Pilates Instructor

Coleen received her certification in Stott Pilates in the fall of 1999.  Stott Pilates is an internationally recognized training and certification program, which gives a contemporary, anatomically based approach to the full repertoire of J.H. Pilates. 

She has taught private, individual and group lessons to health professionals, dancers and the general public.  Her deep focus and concentration on each person’s unique body alignment gives maximum benefit to all her students.  In her sessions, she also incorporates dance, physical therapy and yoga postures for a full mind/ body workout.

“Pilates has helped me greatly with rehabilitation of past injuries

and to develop and understand correct body alignment.  I try to educate

my clients, so they have the tools necessary to do this on their own.”  

- Coleen Walsh